Deliciously Easy Breakfast Burrito Bowl Recipe
Start your day off right with a homemade Breakfast Burrito Bowl thatโs just as satisfying as your favorite burrito but served in a delightful bowl form. This recipe brings together all the classic flavors you love in a breakfast burritoโscrambled eggs, savory sausage, fresh vegetables, and a zingy salsaโwhile providing a fun, customizable twist that will make your mornings a breeze. Whether youโre looking for an easy Breakfast burrito bowl recipe for a busy weekday or a delightful brunch option on the weekend, this vegan Breakfast burrito bowl variant can accommodate everyoneโs tastes!
Originating from the vibrant culinary traditions of Mexico, the burrito has evolved to become a breakfast staple in various forms across the globe. Our Breakfast Burrito Bowl not only embraces this tradition but enhances it with fresh ingredients and a nutritious spin. From start to finish, this recipe takes only about 30 minutes, making it perfect for families and busy individuals alike. Ready to embrace deliciousness? Letโs dive into the details!
Recipe Overview
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 4
Ingredients
For the Bowl Base:
- 2 cups cooked brown rice or quinoa
- 1 cup canned black beans, rinsed and drained
- 1 ripe avocado, diced
For the Scrambled Egg Mixture:
- 6 large eggs (or 1 cup egg substitute for a vegan option)
- 1/4 cup milk (or almond milk for a dairy-free version)
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tbsp olive oil or butter
For the Sausage Option:
- 1 cup cooked and crumbled breakfast sausage (or use jackfruit for a vegan alternative)
For the Salsa:
- 1 cup fresh pico de gallo (store-bought or homemade)
- 1/4 cup chopped cilantro
Equipment List
- Skillet or frying pan
- Mixing bowl
- Whisk
- Cooking spoon
- Measuring cups and spoons
- Cutting board and knife
- Serving bowls
Step-by-Step Instructions
- Prepare the Base: Begin by cooking your brown rice or quinoa if you haven’t already. Fluff with a fork and set aside.
- Prepare the Eggs: In a mixing bowl, crack the eggs and whisk them together with milk, salt, and pepper until well blended. The goal is a creamy mixture that will yield fluffy scrambled eggs.
- Cook the Eggs: Heat the skillet over medium heat and add olive oil or butter. Once melted, pour in the egg mixture. Stir gently with a spatula, allowing the eggs to form soft curds. Cook for about 4-5 minutes or until they reach your desired doneness.
- Cook the Sausage (if using): In a separate skillet, brown the cooked sausage over medium heat, stirring occasionally, for about 3 minutes until heated through. If you are using jackfruit, cook it until it becomes tender and easily shredded.
- Assemble the Bowl: Start by placing a generous scoop of rice or quinoa at the bottom of each serving bowl. Layer with a scoop of black beans, followed by the scrambled eggs, sausage (if using), diced avocado, and pico de gallo.
- Garnish: Top each bowl with chopped cilantro for an extra pop of flavor and freshness.
Special Notes
- Storage: If you have leftovers, store the components separately in airtight containers in the fridge for up to 3 days. The rice, beans, and eggs can be reheated in the microwave.
- Make Ahead: Prepare the rice and black beans a day in advance. You can also scramble the eggs and keep them in the fridge for quick assembly in the morning.
- Troubleshooting: If you find your scrambled eggs too dry, add a splash more milk while cooking to reach your desired creaminess.
Variations and Customizations
- Gluten-Free: This recipe is naturally gluten-free, as all the ingredients used are gluten-free. Just ensure that any store-bought salsa or sauces adhere to gluten-free standards.
- Vegan Option: Substitute eggs with a chickpea flour batter and skip the dairy entirely. Jackfruit or tofu works wonderfully as a meat alternative.
- Low-Carb: Instead of using brown rice or quinoa, consider cauliflower rice for a lower carb option.
Nutritional Information (Approximate per Serving)
- Calories: 380
- Protein: 19g
- Fat: 18g
- Carbohydrates: 38g
- Fiber: 7g
Engaging Visual Details
Imagine a beautifully arranged bowl filled with vibrant colors of fresh ingredientsโgolden scrambled eggs glistening in the sunlight, juicy tomatoes of the pico de gallo adding a pop of red, and creamy avocado a soothing green. Each bite should strike a balance between savory and fresh, with the richness of the eggs complemented by the zing of the salsa. Visual aids can effectively show how the assembly process looks step by step, emphasizing the texture of the eggs and the colorful layers, making it a feast for the eyes as well.
Conclusion
Indulge in the flavors of this delightful Breakfast Burrito Bowlโa perfect way to start your day, filled with nutritious ingredients that keep you energized. Try this homemade Breakfast burrito bowl from scratch, and let your creativity shine by customizing it to suit your tastes. Leave a comment below if you tried this recipe or share your unique version on Instagram and tag us with MyDeliciousDish! We canโt wait to see how you enjoy this breakfast masterpiece!