Delicious Herb and Garlic Frittata: A Wholesome Easy Recipe for All Occasions

Welcome to your new favorite dish, the easy Herb and garlic frittata recipe. This scrumptious meal not only bursts with flavor but also serves as a versatile option for breakfast, brunch, or even a light dinner. Originating in Italy, frittatas have long been cherished for their simplicity, flexibility, and the delightful way they allow you to combine various ingredients effortlessly. Our homemade Herb and garlic frittata from scratch captures the essence of culinary hominess, boasting aromatic herbs and the rich depth of garlic.

What makes this recipe particularly special is its adaptability. It can cater to different dietary needs, offering variations such as a vegan Herb and garlic frittata that substitutes eggs while still delivering on taste. So gather your ingredients, and let’s dive into creating a delightful dish that promises to impress your family and friends!

Recipe Overview

• Prep Time: 15 minutes
• Cook Time: 25 minutes
• Total Time: 40 minutes
• Serving Size: 6 servings

Ingredients

To prepare your herb and garlic frittata, gather the following ingredients:

For the Frittata:

• 8 large eggs
• 1/2 cup whole milk (or almond milk for a dairy-free option)
• 1 cup fresh spinach, roughly chopped
• 1/2 cup cherry tomatoes, halved
• 1/4 cup grated Parmesan cheese (optional)
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1 teaspoon garlic powder

For the Herb Seasoning:

• 2 tablespoons olive oil
• 2 cloves garlic, minced
• 1/4 cup fresh herbs (such as parsley, basil, and chives), chopped

Possible Substitutions:

• Cheese Swap: Feel free to use feta or goat cheese instead of Parmesan for a tangier flavor.
• Vegetable Variations: Add bell peppers, mushrooms, or zucchini for added nutrition.
• Vegan Option: Substitute eggs with a mixture of 1/4 cup chickpea flour and 1/2 cup water, whisked until smooth.

Equipment List

For this delicious recipe, you will need the following equipment:

• Oven-safe skillet or cast-iron pan
• Whisk
• Mixing bowl
• Cutting board
• Chef’s knife
• Spatula
• Measuring cups and spoons

Step-by-Step Instructions

1. Preheat the Oven: Begin by preheating your oven to 375°F (190°C). This ensures that your frittata will cook evenly and develop a beautiful golden crust.
2. Sauté the Garlic: In a large oven-safe skillet, heat 2 tablespoons of olive oil over medium heat. Add the minced garlic and sauté for about 1-2 minutes until fragrant and golden. Be cautious not to burn the garlic, as it can become bitter.
3. Add Fresh Vegetables: Stir in the chopped spinach and halved cherry tomatoes. Cook for 3-4 minutes, until the spinach wilts and the tomatoes soften slightly. The vibrant colors will invite you in, and the aroma will fill your kitchen.
4. Prepare the Egg Mixture: In a separate mixing bowl, whisk together the eggs, milk, salt, pepper, and garlic powder until well combined. You want the mixture to be light and airy, which will contribute to a fluffy texture.
5. Combine Ingredients: Pour the egg mixture into the skillet over the sautéed vegetables. Gently stir to combine, ensuring the veggies are evenly distributed.
6. Add Cheese (Optional): If you’re using Parmesan cheese, sprinkle it evenly on top of the egg mixture. This will create a deliciously cheesy crust when baked.
7. Bake the Frittata: Transfer the skillet to the preheated oven and bake for 25-30 minutes, or until the top is golden and springs back lightly when touched. You’ll know it’s done when the frittata is puffed, perfectly set, and aromatic.
8. Cool and Slice: Remove the skillet from the oven and allow the frittata to cool for approximately 5 minutes. Then, use a spatula to slice it into wedges and serve warm.

Special Notes

Once you’ve enjoyed your delicious Herb and garlic frittata, you may want to keep some leftovers for later. Here are some tips:

• Storing: Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or on the stovetop.
• Making Ahead: You can prepare the ingredients a day ahead and assemble them just before baking for convenience.
• Troubleshooting: If your frittata appears to be rubbery, ensure you’re not overcooking it, and stick to the suggested baking times.

Variations and Customizations

This frittata is endlessly customizable! Here are a few ideas to cater to different dietary preferences:

• Gluten-Free: This recipe is naturally gluten-free as no flour is used.
• Low-Carb Option: Skip the cheese and limit the vegetables to those with lower carbohydrate content, such as asparagus or bell peppers.
• Herb Variations: Experiment with rosemary, thyme, or dill for unique flavor profiles.

Nutritional Information

(Estimated per serving:)

• Calories: 220
• Protein: 15g
• Fat: 16g
• Carbohydrates: 6g
• Fiber: 1g

Engaging Visual Details

As you prepare your Herb and garlic frittata, you’ll witness a transformative journey in your skillet. The vibrant greens of spinach harmonize with the burst of red from the cherry tomatoes while the golden egg mixture blankets them. As it bakes, the aroma wafting through your kitchen will create an anticipation that you simply can’t resist. Once sliced, the pieces should reveal a fluffy interior with semi-melted cheese glistening atop!

Consider including images of the process: the sautéed vegetables, the egg mixture being poured in, and the final golden frittata fresh out of the oven.

Conclusion

With its rich flavors and wholesome ingredients, this easy Herb and garlic frittata recipe is sure to become a staple in your kitchen. It invites creativity, accommodates diverse diets, and satisfies the taste buds every time. So why not try your hand at making this delightful dish? Remember to leave a comment below if you tried this recipe or share your version on Instagram by tagging us with MyDeliciousDish. Bon appétit!