Easy Herb and Goat Cheese Frittata Recipe

If you’re searching for a delicious and nutritious meal that can be enjoyed any time of the day, look no further than this easy Herb and goat cheese frittata recipe. Originating from Italy, the frittata has captured the hearts and taste buds of food lovers worldwide. Its unique qualities lie in the creamy texture of eggs, the earthy flavors of fresh herbs, and the tanginess of goat cheese, creating a dish that is both satisfying and elegant. Whether you want to impress guests with a homemade Herb and goat cheese frittata from scratch or whip up a quick brunch, this recipe is sure to delight.

This dish is not just confined to breakfast; it makes for a hearty lunch or a light dinner as well. With its simple preparation and endless variations, you’ll love making this frittata your own. If you’re looking for a vegan Herb and goat cheese frittata twist, you can also opt for plant-based substitutes. Get ready to explore the world of frittatas with this easy-to-follow guide!

Recipe Overview

Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Serving Size: 4-6 servings

Ingredients Section

For the Frittata

6 large eggs
1/2 cup whole milk (or almond milk for a dairy-free option)
1 cup fresh spinach, chopped
1/2 cup goat cheese, crumbled (substitutes: feta or vegan cheese)
1/4 cup fresh herbs (such as parsley, chives, dill, or basil), finely chopped
1 small onion, diced
2 cloves garlic, minced
Salt and pepper to taste
1 tablespoon olive oil or butter for cooking

Optional Add-ins

1/2 cup cherry tomatoes, halved (for a fresh burst of flavor)
1/2 cup bell peppers, diced (for sweetness and color)
Cooked bacon or ham, diced (for a meatier version)

Equipment List

Large mixing bowl
Whisk
Skillet or oven-safe pan (cast iron preferred)
Spatula
Cutting board
Knife
Measuring cups and spoons
Oven

Step-by-Step Instructions

Preheat your oven: Begin by preheating your oven to 375°F (190°C). This ensures a consistent baking temperature for your frittata.
Prepare the vegetables: In a skillet over medium heat, add the olive oil or butter. Once hot, add the diced onion and sauté for about 2-3 minutes, or until it becomes translucent. Add the minced garlic, sauté for an additional minute until fragrant.
Add the greens: Stir in the chopped spinach (and any optional add-ins like bell peppers or cherry tomatoes). Cook until the spinach has wilted, approximately 2-3 minutes.
Whisk the egg mixture: In a large mixing bowl, crack the 6 eggs, pour in the milk, and add a pinch of salt and pepper. Whisk until the mixture is smooth and combined.
Combine ingredients: Gradually fold in the crumbled goat cheese and the fresh herbs into the egg mixture. Ensure that all ingredients are evenly distributed.
Mix into the skillet: Pour the egg mixture over the sautéed vegetables in the skillet. Gently stir to combine, ensuring the veggies are evenly spread out in the mixture.
Cook on the stove: Let the frittata cook for about 3-4 minutes on medium heat. This allows the bottom to set slightly. You’ll notice the edges starting to firm up while the center remains slightly runny.
Bake it: Transfer the skillet to the preheated oven. Bake for 20-25 minutes or until the top of the frittata is golden, and a toothpick inserted in the center comes out clean. The frittata will puff up slightly and brown around the edges, creating a lovely crust.
Cool and serve: Once ready, remove the frittata from the oven and let it cool for about 5 minutes. This makes it easier to slice. Serve warm or at room temperature, garnished with extra herbs if desired.

Special Notes

To store leftovers, simply place the frittata in an airtight container in the refrigerator for up to 3 days. Reheat individual slices in the microwave for about 1-2 minutes, or warm it up in the oven at 350°F (175°C) for 10-15 minutes to maintain its texture.

If you prepare the frittata ahead of time, consider storing it uncooked and cooking it the day you plan to serve it. This will ensure that your frittata tastes freshly made.

Troubleshooting: If your frittata turns out too dry, it may have been cooked too long. Pay attention to the visual cues; it should be set on the edges but still a little wobbly in the center when you remove it from the oven.

Variations and Customizations

Adapt this recipe easily to suit various dietary needs:

Gluten-Free: The frittata is naturally gluten-free, making it an excellent option for gluten-sensitive individuals.
Vegan: Substitute eggs with a mixture of 1 cup of blended silken tofu and 1/4 cup of nutritional yeast to add a cheesy flavor. Use a plant-based milk alternate as specified above.
Low-Carb: Skip the milk or use cream, and load up on veggies instead. This will reduce the carb content while still delivering a filling meal.

Feel free to experiment with other ingredients, such as adding different types of cheese, roasted vegetables, or even spicy elements like red pepper flakes or jalapeños to ignite your taste buds.

Nutritional Information (Optional)

Per serving (based on 6 servings):

Calories: 220
Protein: 14g
Fat: 15g
Carbohydrates: 5g
Fiber: 1g

Note: Nutritional values may vary based on specific ingredients used.

Engaging Visual Details

Upon finishing your frittata, you should see an appealing golden-brown top that crowns the vibrant green spinach and herbs. When you slice into it, the frittata should reveal its fluffy, custard-like interior, with bits of crumbled goat cheese melting deliciously throughout.

For maximum engagement, consider adding images or videos at each cooking stage: the preparation of vegetables, the mixing of the egg batter, the frittata baking in the oven, and the final plated dish. This gives readers a visual guide that enhances their cooking experience.

Conclusion

This homemade Herb and goat cheese frittata from scratch is a versatile and satisfying dish that can become a staple in your kitchen repertoire. Its delightful combination of flavors and textures will surely win over your family and friends. Now that you have the perfect recipe in hand, it’s time to unleash your culinary creativity!

Ready to try this recipe? Leave a comment below if you’ve made this frittata, or share your version on Instagram and tag us with MyDeliciousDish. We can’t wait to see what you create!